Coming Through Depression by Tony Bates
Date Released: December 1st 2011
A summary can be viewed here.
This one is really hard to review! It contained some very good and interesting points but some parts were highly simplified and gave the wrong picture of things.
I have studied psychology a little and, honestly, when the book tells reasons why people usually become depressed, the reasons are few and really badly described and leave the reader thinking that they're the only reasons for people becoming depressed. You can't just simply list reasons why people are depressed, everyone is different and reacts differently to certain things...Read More